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All Blog Posts


Expanding the Soundscape: What to Expect at Your First Gong Bath & Sound Healing Meditation
Many people have experienced the calming tones of singing bowls, but when the topic of a gong bath comes up, it often sparks curiosity....
Zoe
Sep 18, 20256 min read


From PR Director to Sound Healing Facilitator: My Inner Journey
It all began with inner instability, which led me to embark on a path toward restoring balance I now practice yoga and Pilates daily, and...
Zoe
Sep 13, 20254 min read


Nurturing Children’s Wellbeing Through Sound Mindfulness Sessions
In today’s fast‑paced, overstimulated world, children are navigating more pressure than ever—academic expectations, digital overload, and emotional challenges that often go unseen. As parents and educators search for gentle, effective ways to support children’s wellbeing, sound mindfulness session —through instruments like gongs and singing bowls—is emerging as a powerful, accessible tool. Below, we explore why sound healing is worth considering for children, supported by ava
Zoe
Dec 21, 20253 min read


Seeing the Unseen: How Aura Imaging Reveals Your Inner World
During a recent gong training with the incredible Martha Collard, we students had the unique opportunity to experience an Aura Report - a fascinating tool that reveals the colors of our energetic field. These colors reflect our core energetic characteristics, offering insight into emotional balance, spiritual alignment, and overall well-being. What Is the Aura Report? The Aura Report is a personalized energy analysis generated using advanced aura imaging technology. Developed
Zoe
Oct 22, 20253 min read


How to Start Meditation: A Beginner’s Guide to Calm and Clarity
Meditation is often described as a practice of stillness, awareness, and presence. But for beginners, it can feel mysterious or even...
Zoe
Oct 1, 20254 min read


Have you noticed how stress and insomnia are quietly eroding your quality of life?
As we grow older and step into a new phase of life, the weight of family responsibilities and the pursuit of career success bring a sense...
Zoe
Sep 28, 20252 min read


Art as Mindfulness: Discovering Calm, Clarity, and Connection
In a world of constant motion and digital noise, we often forget to pause and reconnect with ourselves. Art appreciation isn’t just a...
Zoe
Sep 25, 20253 min read


Titanium Gong Masterpieces by Martin Bläse: Where Sound Healing Meets Visual Art
Martin Bläse’s gongs are more than instruments—they are one-of-a-kind titanium sculptures that merge sound and vision into a...
Zoe
Sep 22, 20253 min read


Aligning with Lunar Energy: Embark on a Meditative Journey Through the New Moon and Full Moon
Have you ever heard of the term moon phase ? Moon phases refer to the changing shapes of the moon as seen from Earth over time. These...
Zoe
Sep 17, 20253 min read


The Power of Stillness: Rediscovering Presence Through Mindfulness and Breath
When I travelled to Ishigaki, we visited one of its most iconic landmarks—the Ishigaki “Lone Tree.” This solitary mangrove, growing in...
Zoe
Sep 15, 20252 min read


Sound Healing in the Workplace: Gong Bath Meditation for Employee Wellbeing
In today’s fast-paced work culture, traditional wellness tools like yoga mats and mindfulness apps are no longer enough. Forward-thinking...
Zoe
Sep 14, 20252 min read


Gong Meditation Benefits: How Sound Healing Improves Sleep, Brainwaves & Relaxation
In today’s fast-paced world, many are turning to gong meditation as a powerful tool for stress relief, emotional balance, and better...
Zoe
Sep 12, 20252 min read


🍂 The Healing Sound of Zaphir Chime in Autumn
As September begins, I suddenly realize the year has quietly passed its halfway mark, and autumn is settling in. Autumn has always been...
Zoe
Sep 10, 20251 min read
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