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About Zoe

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Since beginning my yoga journey in 2004, I’ve experienced firsthand how yoga can transform life - helping me cultivate balance, strengthen both body and mind, and nurture overall well-being. Over the years, I’ve continued to deepen my practice and teaching, with the heartfelt mission of guiding others toward greater self-awareness, inner balance, and positive change through mindful movement.

Alongside yoga, I’ve found a deep resonance in sound healing practices such as gong baths and singing bowl therapy. The vibrations of sound invite us into profound relaxation and heightened awareness, supporting the integration of body, mind, and spirit.

Before dedicating myself fully to wellness, I worked as a leadership executive in the Asia-Pacific region for a multinational corporation. That experience gave me a deep understanding of the pressures and imbalances of modern work life, and it reinforced my belief in the importance of caring for our well-being. Through my practice, I hope to create spaces of peace and restoration - where we can pause, reflect, and reconnect with ourselves.

I believe that both physical movement and vibrational sound are powerful pathways to self-exploration and inner connection. Each session is an opportunity not only to share these practices but also to grow and learn together, discovering the profound benefits of embodied wellness.

Qualification

Zoe holds a wide range of professional certifications across yoga, sound healing, and functional training:

  • Anahatha Yoga: 200-Hour Anahatha Yoga Teacher Training — by Yogananth Andiappan

  • PURE Yoga: 300-Hour PURE Yoga – TRANSCEND Advanced Teacher Training — by Samrat Dasgupta

  • Cosmic Kids: Cosmic Kids Children’s Yoga Teacher Training — by Jamie Amor

  • Sports Performance and Functional Fitness Federation of Hong Kong: Kettlebell Workshop 

  • Yan Oi Tong YES Training Institute: Certified Physical Therapy Assistant 

  • Red Doors Studio: Gong Healing Training (Level 1 and 2) — Red Doors Studio, by Martha Collard

  • Taiwan Mindfulness Association: Private Gong Training 

  • Taiwan Mindfulness Association: Singing Bowl Training 

  • Tsering Tibetan Sound Healing: Tibetan Singing Bowl Training (Fundamental and Advanced Level) — Tsering Tibetan Sound Healing, by Tsering Ngodup 

  • Yogaroom: Singing Bowl & Tuning Fork Relaxation Workshop — Yogaroom, by Malbert Lee

  • Yogaroom: Chakra Movement & Meditation Workshop — Yogaroom, by Daphne Tse

  • Yogaroom: SoulSongs Music & Meditation Workshop — Yogaroom, by Daphne Tse

  • NPO Japan Reiki Association: Usui Reiki Healing Course — NPO Japan Reiki Association, by Satoe Sasaki

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